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Tips for Changing Your Life

Maintaining your mental health during the COVID-19 pandemic

The nation is more than two months into the COVID-19 pandemic. While many are finding new ways to get through, it can be especially tough for others, who may need to check in on their mental health at this time. Life Coach, Debbie Cohn, MSc, BCC, can help you as you navigate and maintain your mental health during the changes that we’ve made due to the COVID-19 pandemic or other life stages. Contact her today to begin making a positive difference in your life!

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Put Me In, Coach!

Elite athletes know their sport. They know their bodies. They know how to win. But they can’t do it on their own—to reach their maximum potential, they need a coach. 

The same is true beyond the world of sports, according to area coaches, who specialize in helping people understand what they want their life to look like and then take the steps necessary to get there. 

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Design the Life You Want

Cohn believes that an individual’s personal and professional potential can be unlocked through the life coach experience—utilizing the tools, insight and guidance to reach set goals, acquire wants, and fulfill one’s vision and desires.

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black&huecohn life coaching